The 9 Most Moving Memoirs About Addiction

Don Birnam in The Lost Weekend (1944) is really its creator, Charles R. Jackson. One hint that the author and protagonist of A Fan’s Notes (1968) are really the same person is that they are both called Frederick Exley. All these books might have been published as memoir in a less stigmatising age. Reading a few chapters of a recovery-related book each day can help weave your sobriety or moderation goals into your everyday life. It can provide ongoing reminders of why you’re making a change, and give you new tools to incorporate as you continue on your journey. Plus, you’ll get to read beautiful writing, and expand your worldview and perspectives.

Nobody in my real life could meet that need, so I turned—as I always do when I need comfort, encouragement, or inspiration—to books. Journalist Jenny Valentish knows treatment, AA, and the pathways to addiction and recovery. It’s brutally honest, and her story reads like so many others – some who didn’t make it to recovery. She further educates the best alcoholic memoirs reader with research and a better understanding of the psychology and physiology that drive female addiction with humor and exceptional insight. Caroline Knapp’s love affair with alcohol started in her early teens. She went on to drink her way through four years at an Ivy League college and an award-winning career as an editor and columnist.

Parched: A Memoir by Heather King

As you embark on a sobriety or moderation journey, building a toolkit to keep you motivated and inspired can help you reach your goals. Recovery-related books, AKA ‘quit lit,’ can be great for seeing how others have navigated similar https://ecosoberhouse.com/ experiences, gaining tips that can help you along your journey, and learning more about the science behind substance use. As a mother, I relate to her story so deeply—our children were the same young age when we stopped drinking.

She surely felt the reader (and perhaps the author) had endured too much pain in the preceding story to be sent away without solace. The fact that, in so doing, she effectively obeyed a formal convention of addiction memoir helps explain how many of those conventions arose. It was not due to some kind of lineage of influence reaching back to De Quincey, but the inevitable result of applying the simplifying dictates of storytelling and lowest-common-denominator audience needs to roughly similar experiences.

“Drinking: A Love Story” by Caroline Knapp

The fact that even a great artist like Ditlevsen can capitulate to such dictates, if only once, demonstrates how powerful they are. The various accidental similarities between these books began, before long, to harden into a blueprint, which countless books have faithfully reproduced. Most are forgettable and forgotten, but some accomplished authors—like Caroline Knapp and Sarah Hepola—have created very good books by bringing real skill to the standard formula. In this post, we’ve put together nine of the best addiction memoirs and quit lit books for you to check out.

Even the second time around I found it so viscerally powerful that at times I was overwhelmed. It was every bit as gruelling and heartbreaking as the truth required it to be. And I can’t think of a better compliment to a writer of addiction memoir – or, indeed, any writer – than that. Although previous literary history had portrayed a number of addicts, only a very small number could be found outside fiction—although some well known examples were only fictional in a nominal sense. The eponymous hero of novel John Barleycorn (1913) is really its author, Jack London.

by Caroline Knapp

Nedra Glover Tawwab combines wisdom, research, and practical tools to help you change your life by building sustainable boundaries that actually work for you. Reading We are the Luckiest by Laura McKowen can quite possibly save your life. For anyone hiding in the shadows of shame, this book is a guiding light. For every parent riddled with guilt, for anyone waking up in the shame cave (again), for every person who has had a messy struggle forward towards redemption… this book is for you. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.

best alcoholic memoirs

As a wildly famous celebrity, he struggled with more than just alcohol. But it’s easy to resonate with his emotions surrounding addiction, no matter your vice. In this tale, author Catherine Gray describes the surprising joys you can experience when you ditch drinking.

You’ll also find options for dessert drinks, frozen drinks, and holiday drinks without relying on sugar for flavor. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life. This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free. In 1992, Mishka Shubaly survived a mass shooting at his school, his parents divorced, his father abandoned him, and he swore he would right all the wrongs for his mother. Instead, he began a love affair with the bottle and barely crawled out, but he did, and we cheer him on at each twist and turn in his journey.

best alcoholic memoirs

This book functions as daily devotional with reflective meditations and modern day translations on how to improve your mental health. This book is for everyone, but learning to ‘tame the inner dragon’ is especially helpful to people in recovery. This book provides an eye-opening perspective on and insight into how racism and white supremacy can lead to intergenerational trauma.

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